(#2003-110) - Topics this issue:

     1) Ice Cream?, 
     2) Blue Bunny, 
     3) Sugar is a carbohydrate,

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From: "Moderator"
Subject: Ice Cream?

From:  "Jacqui"   
To:  "Moderator" 


Where might we find Blue Bunny ice cream?

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From: "Moderator"
Subject: Blue Bunny

From:  "Judi"  
To:  "Moderator"

Thanks for the info on Blue Bunny ice cream.  I was able to find thelocations and the nutrition value by going to www.bluebunny.com
I wonder about trans fats though.  

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From: "Moderator"
Subject: Sugar is a carbohydrate

From:  "Sherrie"  

Hi All,
I wanted to share with you Judi (just incase you didn't know this) when you count your carbs DO NOT count
the sugars too.  Our diabetic team nutritionalist said that the carbs are the TOTAL of all your sugars so you don't add the "sugar" to the carbs.  

That's what I was doing so if something was 22carbs and 14 sugars I'd make it 36 carbs but that's not true.  It would only be 22carbs which would include the 14 sugars.  Well, I just wanted to share that as I know that when I found that out I was thrilled!

Hope you've all had a great weekend.